Grilled Chicken Satay

Fire happening the grill for this Indonesian-inspired chicken satay. Skewers of perfectly cooked chicken are served gone a well-ventilated light and flavourful peanut sauce. So delicious that no one will be practiced clever to have just one!

The ingredient of Grilled Chicken Satay

1. 20 wooden skewers
2. 6 each boneless, skinless chicken breasts, cut lengthwise into strips
3. 6 tablespoons soy sauce
4. 6 tablespoons tomato sauce
5. 2 tablespoons peanut oil
6. 4 cloves garlic, minced
7. u00bd teaspoon arena black pepper
8. u00bd teaspoon dome cumin
9. 1 tablespoon peanut oil
10. u00bc onion, finely chopped
11. 1 clove garlic, minced
12. 8 tablespoons peanut butter
13. 3 tablespoons white sugar
14. 2 tablespoons soy sauce
15. 1 cup water
16. u00bd lemon, juiced

The instruction how to make Grilled Chicken Satay

1. Put wooden skewers in a shallow dish and cover considering water. Let soak for 20 minutes.
2. Place chicken strips into a bowl. append soy sauce, tomato sauce, peanut oil, garlic, pepper, and cumin in a small bowl; amalgamation to combine. Pour greater than chicken strips and mix so chicken is without difficulty coated more or less all sides. Marinate for 15 minutes.
3. Meanwhile, make the peanut sauce. go to 1 tablespoon oil to a hot skillet higher than medium-high heat. grow onion and garlic. Cook and campaign until onion is soft and translucent, virtually 4 minutes. mount up peanut butter, sugar, soy sauce, and water. Mix well. Cook until sauce has thickened slightly, about 5 minutes. mount up lemon juice and separate from heat.
4. Preheat an external grill for high heat and lightly oil the grate. Thread each chicken strip onto a skewer.
5. Place skewers regarding the preheated grill and cook for a count up of 10 minutes, flipping subsequent to halfway through cooking. support the satay skewers unexpectedly taking into consideration the peanut sauce for dipping.

Nutritions of Grilled Chicken Satay

calories: 108.1 calories
carbohydrateContent: 4.6 g
cholesterolContent: 19.4 mg
fatContent: 6.2 g
fiberContent: 0.7 g
proteinContent: 9.3 g
saturatedFatContent: 1.3 g
servingSize:
sodiumContent: 432.5 mg
sugarContent: 2.8 g
transFatContent:
unsaturatedFatContent: